Change Your Life in an Hour : Don't Believe You Can? You're Already Doing It...

What if you realised the potential of those seconds, minutes and hours you waste every day and used them to really create change and growth in your life - one hour at a time?.

Bibliographic Details
Main Author: Archer, Laura.
Format: eBook
Language:English
Published: London : Quadrille Publishing, Limited, 2021.
Edition:1st ed.
Subjects:
Online Access:Click to View
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245 1 0 |a Change Your Life in an Hour :  |b Don't Believe You Can? You're Already Doing It... 
250 |a 1st ed. 
264 1 |a London :  |b Quadrille Publishing, Limited,  |c 2021. 
264 4 |c ©2020. 
300 |a 1 online resource (106 pages) 
336 |a text  |b txt  |2 rdacontent 
337 |a computer  |b c  |2 rdamedia 
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505 0 |a Intro -- TITLE PAGE -- CONTENTS -- HEAD -- ENGAGE WITH YOUR MIND -- MEDITATION -- YOGA -- THERAPY -- WRITING -- PUZZLES -- ENGAGE WITH OTHER MINDS -- READ -- LOOK AT ART -- DEBATE -- LISTEN -- GO TO A LIVE PERFORMANCE -- HEART -- CONNECTIONS -- LOVE YOURSELF -- NOURISH YOURSELF -- ENHANCE YOUR CONNECTIONS -- PORTRAITS -- LOVE LETTERS -- VIBRATIONS -- SING -- DANCE -- LAUGH -- LISTEN TO YOUR FAVOURITE TUNES -- ENJOY NATURE -- HANDS -- TIDY -- MAKE BASKETS -- MAKE MUSIC -- SEW -- KNIT (OR CROCHET) -- MACRAMÉ -- MESSY -- PRINT -- GARDEN -- WORK WITH CLAY -- BAKE -- EXERCISE -- ACKNOWLEDGMENTS -- COPYRIGHT PAGE. 
520 |a What if you realised the potential of those seconds, minutes and hours you waste every day and used them to really create change and growth in your life - one hour at a time?. 
588 |a Description based on publisher supplied metadata and other sources. 
590 |a Electronic reproduction. Ann Arbor, Michigan : ProQuest Ebook Central, 2024. Available via World Wide Web. Access may be limited to ProQuest Ebook Central affiliated libraries.  
650 0 |a Time management. 
650 0 |a Rest periods. 
655 4 |a Electronic books. 
776 0 8 |i Print version:  |a Archer, Laura  |t Change Your Life in an Hour  |d London : Quadrille Publishing, Limited,c2021  |z 9781787135505 
797 2 |a ProQuest (Firm) 
856 4 0 |u https://ebookcentral.proquest.com/lib/matrademy/detail.action?docID=6419187  |z Click to View